Essentials for Mood & Emotional Health By Lisa @ Me & My House | July 8, 2014 - 11:39 AM |July 8, 2014 Date: July 7, 2014 Time: 7:00 PM Life is full of ups and downs. In this class we’ll be taking a look at how we can help restore stable and balanced homeostasis (well-being) physically and emotionally. Bookmark the permalink.